Professional athletes know that preparation during the offseason is what makes competitors champions. Consistent workouts that provide time for lots of repetitions can make a big difference. Athletes can shore up weaknesses and build on strengths.
What’s nice about these programs is that they have a lot of content—complete the programs in 6 or 9 weeks—but all of them can be done either at your house or at a nearby park. Parents don’t have to worry about shuffling kids around, and players don’t waste time in cars when they could be practicing.
Check out these titles:
MVP Offseason Workouts for Youth Baseball
MVP Offseason Workouts for Youth Basketball
MVP Offseason Workouts for Fitness